The purpose of this site is to provide helpful information to victims of mesothelioma, including information on hospitals, doctors, treatments and legal help.

Mesothelioma and Dark Green Leafy Vegetables

A mesothelioma patient's diet should include dark green leafy vegetables to help fight this debilitating cancer. Any individual diagnosed with mesothelioma or undergoing treatment for cancer are encouraged to include plenty of dark green leafy vegetables in his or her diet, for the excellent nutritional qualities these foods provide.

Extremely Nutritious Vegetables Against Mesothelioma

Most people in the U.S. do not consume enough vegetables and fruits, and the group of dark green leafy vegetables includes some of the most neglected — yet most nutritious — vegetables. Maintaining a high level of nutrition for a mesothelioma patient is itself a significant challenge, but adding at least some of these dark green leafy vegetables to the mesothelioma sufferer's mesothelioma diet will help raise his or her levels of energy, strength and immunity:

  • bok choy
  • chicory
  • collard greens
  • kale
  • mustard greens
  • romaine lettuce
  • spinach
  • Swiss chard
  • turnip greens

Mesothelioma Cancer Fighting Agents

Dark green leafy vegetables are packed with cancer fighting vitamins, minerals, and nutrients such as:

  • folate — essential for healthy DNA
  • phytochemicals — some block enzymes that activate carcinogens; others help prevent damage to DNA
  • antioxidants — protect against cancer by destroying the free radicals that damage cells
  • magnesium
  • potassium
  • vitamins C, E, K

Dark green leafy vegetables in a Mesothelioma Diet

You can add dark green leafy vegetables to the diet of a mesothelioma patient in a number of ways, such as adding:

  • green vegetables to soup — whole or pureed
  • finely chopped greens to mashed potatoes
  • young leaves (such as those of baby spinach) to sandwiches

A Mesothelioma Patient's Food Choice Is Important

Don't overlook the nutrition that a mesothelioma patient is receiving (or not). Good food and a proper diet can be powerful allies in a mesothelioma treatment and quality of life, and the inclusion of dark-green leafy vegetables is an excellent step to take on behalf of the "meso" patient in your life. For more information and resources regarding mesothelioma, please contact Mesothelioma Centers today.

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